Just because you've got a busy day planned doesn't mean you need to hit the ground running as soon as you wake up! If you just burst out of the gate without a well-formed plan, you are bound to flail all day long: you have got to discipline yourself before you break into action. It could be as simple as putting together a to-do list or as complicated as creating a timeline broken down in fifteen-minute increments. Just be realistic in the schedule you set for yourself.