Aries: Daily food

Consistency in the gym has produced the desired s*xy results. Still, as you ramp up the intensity, you may find yourself crashing as your body is depleted of electrolytes. Replenish simply by mixing a liter of water, a half-tablespoon of sea salt, a half-teaspoon of baking soda and two tablespoons of agave nectar. You get the energy boost you need without all the sugars of sports drinks.