You've been running around so frenetically that you have cheated yourself out of one or two special experiences. So today, you have got to slow down: or else you'll miss the point of the life you are living. And your multi-tasking needs to come to a stop, too. You've got to fully experience everything you are doing one hundred percent, whether it's watching a television commercial or listening to music. When you divide your attentions, you devalue your experiences. Focus.