If you've been feeling overwhelmed lately, it's probably because you are pushing yourself way too hard! Reset your agenda today, and make sure you are not spreading yourself too thin. If you're tired, take a nap. If you're sick of dealing with whiners, get some quiet alone time. Listen to your body and follow your mood, whatever hits you, whenever it hits you, today. Not every day has to be full of activities and accomplishments. It's a day you should spend focusing on your own needs.