The give and take of ideas is not always an effortless experience: your ego can get involved, and trying to 'win' a debate can distort the exchange. Whenever you share ideas, you need to focus solely on accurately conveying what you think, not on proving that you're the only person who's 'right. ' and you definitely can't make things personal. If a debate gets too heated today, you should be prepared to agree to disagree, and just walk away before things go too far.