Do what it takes to get healthier and fitter. You know that well-chosen small sacrifices can lead to huge gains. So long as you don't get carried away, you're headed in the right direction, with no slowing down or turning back. Start right away, on march 1, with a brisk run or video workout. Meditation counts, too. Hit the gym on the fourth, work hard, and enjoy a party atmosphere with your exercise buddies. On march 5, get smart about any details of your workout that have been annoying you. Make those reps more efficient. Your energy is high on the ninth. Raise the bar and do more steps. Move more and sit less on the weekend of march 10 and march 11. If daylight savings time starts where you are, make sure you get plenty of sleep. The weekend of the seventeenth and eighteenth, when mars enters capricorn, is for serious work and great progress. Fine-tune your workout, diet, and schedule. Make wise changes now. March 18 and march 19 are your power days with the moon in aries. Show up big time! On the twentieth, celebrate spring and shop for local healthy fruits and veggies. March 24 could get complicated, but you're determined. Do that run or dance session. You're the warrior!
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