It might feel like your emotions are taking over your entire life right now, but maybe that's not such a bad thing. If you feel tears welling or a giggle coming up from your belly, don't try to fight it. Just let it go and let yourself feel whatever you feel right now: it's the only way to move through it. And don't worry if these feelings seem to be putting you in a grumpy or introspective mood. You are an imperfect human and it is a healthy thing to process all your feelings.